When you arrive at the diving center, the process starts calmly and professionally.

First, you fill out a medical declaration form. This form includes simple questions about:

• Heart conditions            Asthma or breathing problems


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  Recent surgeries          Blood pressure issues

  
  


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  Ear problems                 mygrane problem

  
  

This is done to make sure diving is safe for you.

Next, you show your ID proof for verification. After that, you receive your time slot for the dive.

The staff will briefly explain:

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  Total duration of the activity

  
  


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  Safety rules

  
  


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  What is included in your package (photos, videos, etc.)

  
  

This entire process usually takes 15–20 minutes.

Before entering the water, you attend a short but very important training session.

🧠 Theory Briefing (10–15 Minutes)

The instructor explains:

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  How scuba equipment works

  
  


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  How oxygen tank supplies air

  
  


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  Why breathing slowly is important

  
  


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  How pressure changes underwater

  
  

They keep the explanation simple so even beginners can understand easily.

🤿 Practical Practice

You will practice:

✔ Breathing through the regulator (mouthpiece connected to tank)

✔ Equalizing your ears (to avoid pressure discomfort)

✔ Clearing your mask if water enters

✔ Important hand signals, such as:

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  👍 OK

  
  


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  👎 Not OK

  
  


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  ✋ Problem

  
  


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  👆 Go Up

  
  


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  👇 Go Down

  
  

This training builds your confidence.

👉 Even if you don’t know swimming, it’s completely fine. The instructor stays with you the entire time and controls your movement underwater.

 Wearing the Equipment

Now it’s time to wear your scuba gear.

You will be given:

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  Wetsuit – keeps your body warm and protects from minor scratches

  
  


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  BCD (Buoyancy Control Device) – helps you float or sink safely

  
  


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  Oxygen tank – provides breathing air

  
  


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  Mask – helps you see underwater clearly

  
  


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  Fins – help you move easily

  
  

The instructor checks:

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  All straps are tight

  
  


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  Oxygen flow is working properly

  
  


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  Equipment is comfortable

  
  

Safety check is done twice before entering the water.

Unlike boat diving, shore diving starts directly from the beach.

You slowly walk into the sea while wearing your gear. The instructor walks beside you.

At first:

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  Water is waist-deep

  
  


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  You practice breathing again

  
  


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  You adjust to the water temperature

  
  

Once you feel relaxed, the instructor slowly signals to go deeper.

They guide you step-by-step so you don’t feel scared or rushed.

Underwater Experience 

Now the real adventure begins.

The instructor:

• Holds your hand or arm

• Controls your depth

• Checks your breathing regularly

You slowly descend to around 6–12 meters deep.

🌊 What You Will See

Underwater in Swaraj Dweep, you may see:

• Beautiful coral reefs

• Colorful reef fish

• Butterfly fish

• Parrotfish

• Sometimes clownfish (like Nemo)

• Sea plants and natural rock formations

The water is usually:

• Clear

• Calm

• Good visibility (especially during season)

The dive lasts about 20–40 minutes, depending on your comfort level and package.

The instructor may also:

• Take underwater photos/videos

• Show you interesting marine life

• Help you pose safely underwater